The Healing Art of Sports Massage by Joan Johnson (Revised Edition, 2012)

PRODUCT DESCRIPTION:

With the easy-to-follow massage techniques in “The Healing Art of Sports Massage,” recreational athletes and pros alike can: Rub away stiffness, one muscle at a time; improve flexibility and increase circulation; recover more quickly from a pounding workout; overcome post-exertion fatigue and soreness; and bounce back after hard efforts (and achieve higher performance). Praised by Frank Shorter (Gold Medalist, 1972 Olympic Marathon) as a book “destined to become a classic. Joan’s book shows athletes of every kind how to perform at their peak and avoid injury.”

ISBN: 978-0-9853650-3-5 | 176 pages | Click here to return to bookstore